In a special day of reflection, St George’s Church is hosting an event focused on mental health and how it relates to our faith. Organised by the Revd Nick Griffin the day includes special guest speaker, Revd Rob Merchant, author of ‘Broken by Fear, Anchored in Hope: Faithfulness in an Age of Anxiety.’ A question and answer panel who will reflect on theology and mental health with those who wish to explore this area through the lens of worship and prayer.
Nick says, “While mental health is gaining attention, the church has often been unsure how to approach the subject. Many tend to separate their faith from their mental health struggles, but for us, these are deeply interconnected. Drawing on my experience as a university chaplain, I saw firsthand that many young people struggled not with complex mental illnesses, but with issues like loneliness, a lack of purpose, and a sense of not belonging—all areas where the church is uniquely positioned to help.”
One of the stark realities of modern society is that the leading cause of death among men under 45 is suicide, which points to a deep societal need for belonging and purpose. Nick feels there are ways in which the church can offer these things. “As the church, we can provide this in simple, yet powerful ways. For instance, our "Men’s Shed" initiative brings men together to work on practical projects. It’s not complicated, just a space where they can come, contribute, and find fellowship. Similarly, our SOUP project invites the community to share a simple meal, offering time and companionship. It’s not about grand gestures, but about creating spaces where people feel they belong.”
Nick reflects on stories from his church where this is already happening, “One story stands out to me—a woman who said that our church is the only place where she feels she isn’t ‘in the way.’ For her, this simple act of gathering has supported her mental health and integrated her into the community. Another man, who was consumed by grief after losing his family, gradually became involved in our Bereavement Café, and now helps with gardening. What began as a small step has transformed his life from one of isolation to one with purpose and friendships.”
This day of reflection aims to bring mental health out of isolation and into the heart of the church’s work. By creating a space where these struggles can be shared, it also hopes to debunk some of the shame often felt by Christians who experience depression or anxiety. And in doing so, to enable the community to bring these concerns into prayer, helping people see that faith and mental health need not exist in separate boxes, but can be held together in the presence of God.
Tickets for the day at St George's on Saturday 19 October 10am-3pm are £10 and include lunch. Please book online.